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Monthly Archives: October 2021
Have You Been Holding Down a Beach Ball?
There’s no such thing as a ‘negative’ emotion, only negative behaviors or consequences of our choices. All emotions are important and give us information we need to know. They are each like a little flag waving to get our attention … Continue reading
Posted in Anger, anxiety, burnout, Compassion, Help, Holistic Healing, Holistic Therapy and Coaching, Hope, Play, Rage, resilience, stress, Wellness
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