Category Archives: Holistic Therapy and Coaching
How Do You Handle The Pool of Life?
It’s summer and time for playing in the water! Have you heard the story of the Princess and the Pool? It goes like this: Once upon a time, a beautiful princess sat at the edge of a clear, ornate pool … Continue reading
Where’s YOUR Flow?
‘Time Flies When You Are Having Fun!’ Finding a state of Flow within yourself can counteract feelings of loneliness and increase feelings of happiness. Continue reading
When It’s Time to Put Your F.O.O.T. Down….
When is it time to put your F.O.O.T. down? Continue reading
The Pooh Way
Do you know about The Pooh Way? Pooh’s a master guide of how to live a great life! Continue reading
The ‘Secret’ to Happiness is Not a Secret
I recently watched again one of my favorite Ted talks called ‘The Happy Secret to Better Work’ and while the very funny speaker was talking about the science of happiness related to what we now know about increasing work and … Continue reading
The Gift of JOY With the Wild Things
Come find your Joy through Playing with Wild Dolphins in the Bahamas 2022! Continue reading
Have You Been Holding Down a Beach Ball?
There’s no such thing as a ‘negative’ emotion, only negative behaviors or consequences of our choices. All emotions are important and give us information we need to know. They are each like a little flag waving to get our attention … Continue reading
What Gives You H.O.P.E.
What gives you H.O.P.E. and Gets You Into Your Flow Boat? I like to play with words and make acronyms out of them and when I needed some hope one day I thought about keeping it simple and started playing. … Continue reading
A Hole or a Door–Which Will You Choose?
Recently, this quote came to me at just the right moment. It’s been circulating on the internet for a while and I couldn’t find out whether it is correctly being attributed to Chief White Eagle from the Hopi Nation but … Continue reading
The Man and His Horse or The Power of Maybe
I have been thinking a lot lately about the story of the Man and His Horse. It’s a parable I came across long ago that reminds us of an essential truth about life that can be a great comfort. Let’s … Continue reading
A Play-Full Life That's Worth Living! 