Tag Archives: Joy
Where’s YOUR Flow?
‘Time Flies When You Are Having Fun!’ Finding a state of Flow within yourself can counteract feelings of loneliness and increase feelings of happiness. Continue reading
What Gives You H.O.P.E.
What gives you H.O.P.E. and Gets You Into Your Flow Boat? I like to play with words and make acronyms out of them and when I needed some hope one day I thought about keeping it simple and started playing. … Continue reading
A Hole or a Door–Which Will You Choose?
Recently, this quote came to me at just the right moment. It’s been circulating on the internet for a while and I couldn’t find out whether it is correctly being attributed to Chief White Eagle from the Hopi Nation but … Continue reading
The Gifts of Vulnerability
Recently I heard a story that reminded me how important it is to allow yourself to be vulnerable. What?! That sounds like bad advice on the face of it and it IS important to know when to have proper boundaries. … Continue reading
Enjoying the J.O.M.O.
You may have heard of F.O.M.O. or the Fear Of Missing Out or seen the column I wrote about it a while back. Recently during the lockdown, someone coined a new term—J.O.M.O. or the Joy Of Missing Out. I can … Continue reading
Fear the F.E.A.R. and What to Do Instead
I am sure you are aware by now of the amazing impact the Coronavirus or COV-19 has had around the world, on entire economies and the financial, personal and health lives of it seems, everyone on earth. Corona virus is … Continue reading
Got Joy and FUN? We ALL need more of it!
Are you having enough FUN?! F.U.N. is Fundamental Universal Need. We all need it–literally–for our brains to work right. I create and facilitate retreats based on the principle that FUN is transformative and essential to living an inspired, balanced and … Continue reading
A Play-Full Life That's Worth Living! 