Tag Archives: Wellness

There Are No Cracks

Posted on April 20, 2021 by Jeanne Teleia

I’ve spent the last two years, during the worst year (and counting) ever for most people, moving multiple times, immigrating to a foreign country, enduring housing insecurity in that foreign country and an excruciating process of finding a permanent home … Continue reading →

Posted in anxiety, Awe, burnout, fatigue, Gratitude, Help, Holistic Healing, Holistic Therapy and Coaching, Nature, pandemic, resilience, Retreats, Wellness, Wonder | Tagged , , | Leave a comment

This Is Why You Feel Awful

Posted on October 10, 2020 by Jeanne Teleia

Ever heard of ‘surge capacity’?  Surge capacity (coined by  Ann Masten, PhD, a psychologist and professor of child development at the University of Minnesota) is a collection of adaptive systems — mental and physical — that humans draw on for … Continue reading →

Posted in anxiety, burnout, fatigue, Holistic Healing, Holistic Therapy and Coaching, pandemic, resilience, Retreats, Wellness | Tagged , , , , , | Leave a comment